27
Oct
Stress is basically a disconnection from the earth, a forgetting of the breath…It believes that everything is an emergency. Nothing is that important. -Natalie Goldberg
Drums are some of the oldest instruments known to humans. Drums and depiction of drums have been found as far back as 10,000 years. Drums have been used for entertainment, war, [...]
26
Oct
Just a note to add some more information on how my body is reacting and changing now that I’ve quit smoking…
21
Oct
Other names for Samhain/Hallowe’en: All Hallows Eve (”sanctify”), Hallowtide; Hallowmass; Hallows; The Day of the Dead (Hispanic); All Soul’s Night; All Saints’ Day (November 1st).
20
Oct
Woohoo! I made it to one week smoke free!
18
Oct
Road Safety, Not Rage
There are literally millions of drivers on the road at any given time in this country. During these times, there are tens of thousands of vehicle collisions - all preventable! Yes, that’s right….ALL of them are preventable. They are called collisions for a reason, not accidents.
16
Oct
For those of you just starting to follow this, I quit smoking a few days ago to test the time chart posted on the internet as to what happens to your body when you quit smoking. My last smoke was on Thursday night at about midnight.