A Bit of This and That Blog

That’s ok, I can’t have it anyway, I am lactose intolerant!
Since many teas are made from natural herbs, there are many health benefits from tea, including anti-oxidants, including polyphenols which help to relax arteries and enabling blood to flow more freely.
After doing some tests on 16 healthy women, scientists discovered that adding milk to the [...]

This nation has become a world of sanitary, sterile, concrete madness!
With all the so-called anti-bacterial soaps (which is harsh on the environment), the cleaners, and carpet goodies, we are inhaling and contacting chemicals that are worse for our bodies than the bacteria!
Germs and bacteria are meant to be here as we are! Some of the [...]

Now that the holidays are officially over, I hear so many talk about the extra weight they have gained because of family dinners and all the goodies that go with holiday cheer. But, that’s to be expected, right?
So how does one get their celebration poundage back to their original shape? How do you maintain that [...]

As we are all aware, using the computer all day can lead to a lot of physical problems, such as, tendonitis, carpal tunnel, and muscle spasms.
Gaming is no different. In fact it can be worse! You are using many more muscles, hand, and joint movements when playing a video game, either on the computer or [...]

Once again I had insomnia last night.
For as long as I can remember, I have always been a night person, never a morning person. No matter what I did or whose advice I listened to, nothing worked. It’s just the way I am. I have a very active mind, from stress, thinking too much or having creative ideas [...]

What do you want for dinner? I don’t know, what do you want? I don’t care, anything. How about pizza? No, I don’t want pizza! But you said ‘anything’!